TOMATO SAUCE

Common questions

Is TOMATO SAUCE healthy?

TOMATO SAUCE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato sauce contains beneficial ingredients like tomato puree, onion powder, and garlic powder, which provide flavor and nutritional benefits.

How processed is TOMATO SAUCE?

TOMATO SAUCE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive TOMATO SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Garlic Powder, Dehydrated Bell Pepper count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TOMATO SAUCE

Kroger
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Kroger
Category Canned Foods
Summary

This tomato sauce contains beneficial ingredients like tomato puree, onion powder, and garlic powder, which provide flavor and nutritional benefits. However, it is classified as ultra-processed due to the presence of additives like citric acid and natural flavors, which can be concerning due to their lack of transparency. The processing level and the presence of these additives limit the overall healthiness of the product despite its good nutritional profile.

Key ingredients 8

Garlic Powder
Good

Concentrated whole-food seasoning.

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Dehydrated Bell Pepper
Good

Dehydrated bell pepper adds natural sweetness and nutrients, contributing to the overall flavor and healthfulness of the product.

Tomato Puree
Neutral

Tomato puree is a natural ingredient made from cooked and blended tomatoes, providing essential nutrients and flavor without added chemicals.

See more about Tomato Puree →
Water
Neutral

Water is a fundamental ingredient that helps achieve the desired consistency and dilutes other components, with no adverse effects.

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Salt
Neutral

Salt enhances flavor but should be consumed in moderation; it is a common seasoning in culinary applications.

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Onion Powder
Neutral

Onion powder adds depth to the flavor profile and is a natural seasoning with minimal processing.

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Citric Acid
Neutral

Citric acid is used to preserve freshness and acidity, naturally occurring in citrus fruits, with minimal processing.

See more about Citric Acid →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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