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Country Life Quercetin + D3 90 Vegetarian Capsules

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Country Life Quercetin + D3 90 Vegetarian Capsules

72 Good
$29.49 · 90 capsules
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Summary

This supplement contains beneficial ingredients like Vitamin D3 and Quercetin, which support bone health and have antioxidant properties. The formulation is relatively clean with minimal additives, such as cellulose and magnesium stearate, which are common in capsule supplements. The product is moderately processed but lacks harmful substances, making it a solid choice for those seeking these specific nutrients.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 5

Cellulose
Neutral

Cellulose is a common filler and stabilizer used in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not provide nutritional benefits but helps in the structural integrity of capsules.

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Magnesium Stearate
Neutral

Magnesium stearate is used as a flow agent in supplement manufacturing. It helps prevent ingredients from sticking to equipment and ensures consistent dosage. While some concerns exist about its potential to inhibit nutrient absorption, these are generally considered minimal.

Risks

Excessive consumption may potentially inhibit nutrient absorption, but this is unlikely at typical supplement levels.

See more about Magnesium Stearate →
Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is naturally occurring and considered safe in small amounts. It does not contribute to the nutritional value of the product.

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Vitamin D
Very Good

Vitamin D3 (cholecalciferol) is essential for calcium absorption and bone health. It is derived from lanolin, a natural source, and is highly effective in maintaining adequate vitamin D levels. It also supports immune function and overall health.

Risks

Excessive intake can lead to toxicity, but this is rare and typically only occurs with high-dose supplementation.

Benefits

Supports bone health, immune function, and may improve mood and energy levels.

See more about Vitamin D →
Quercetin
Good

Quercetin is a flavonoid with antioxidant properties, found naturally in many fruits and vegetables. It may help reduce inflammation and support cardiovascular health. Its bioavailability can be limited, but it is still considered beneficial.

Risks

High doses may cause headaches or stomach upset in some individuals.

Benefits

May reduce inflammation, support heart health, and provide antioxidant protection.

Processing

Group 3 · Processed

Processed Foods

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