Magnesium Glycinate Capsules | 665mg | 60 Count | Non-GMO Gluten Free Supplement | by Nature s Truth
Summary
This magnesium glycinate supplement features a simple formulation with minimal additives, which is generally positive for ingredient quality. However, the presence of common fillers like rice powder and anti-caking agents such as silica slightly detracts from its overall purity. The use of gelatin capsules is standard, but the lack of additional beneficial ingredients or enhancements keeps the score moderate.
At a glance
Key ingredients 4
Gelatin CapsuleNeutral
Gelatin capsules are commonly used as a delivery method for supplements and are generally considered safe. They are derived from animal collagen and are not associated with significant health risks. The gelatin provides a convenient and effective way to encapsulate the active ingredients.
See more about Gelatin Capsule →Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is used as a flow agent in supplement manufacturing to ensure even distribution of ingredients. It is derived from plant sources and is generally recognized as safe in small amounts. While some concerns exist about its potential to inhibit nutrient absorption, these are not well-supported by scientific evidence.
Risks
Potential concerns about nutrient absorption, but not well-supported by evidence.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is naturally occurring and considered safe for consumption in small amounts. Silica does not contribute any nutritional value to the supplement.
See more about Silica →Rice PowderNeutral
Rice powder is often used as a filler or flow agent in supplements to ensure proper consistency and distribution. It is a natural ingredient with minimal processing and is generally considered safe. Rice powder does not provide significant nutritional benefits in the small amounts used in supplements.
See more about Rice Powder →Processing
Processed Foods
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