MaryRuth's Kids' Morning Vegan Multivitamin Liquid - 15.2oz: Vitamin B12, Strawberry, Melon
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This multivitamin liquid for kids contains a simple formulation with minimal additives, including vegetable glycerin and xanthan gum, which are generally considered safe. However, the use of 'natural flavors' without transparency can be a concern for those with sensitivities, and the product is categorized as ultra-processed. Despite this, the absence of artificial sweeteners, dyes, or seed oils contributes positively to its score.
Key ingredients 6
Purified WaterNeutral
Purified water is used as a solvent and carrier for other ingredients. It is processed to remove impurities and contaminants, ensuring safety for consumption. It does not provide nutritional benefits but is essential for the liquid formulation.
See more about Purified Water →Vegetable GlycerinNeutral
Vegetable glycerin is a sugar alcohol used as a sweetener and humectant. It is derived from plant oils and is generally recognized as safe. It provides moisture retention properties but has minimal nutritional value.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Provides moisture retention and can improve texture in liquid formulations.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or through fermentation processes. It helps maintain product stability and freshness.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a preservative and enhances flavor.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. It improves texture and consistency in liquid formulations.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of the product.
Grape Skin ExtractNeutral
Grape skin extract is used for its natural coloring properties and potential antioxidant benefits. It is derived from the skins of grapes, which contain polyphenols. While it may offer some antioxidant properties, its primary function here is as a colorant.
Benefits
May provide antioxidant benefits due to polyphenol content.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They are often used to enhance taste without providing nutritional benefits.
Risks
Potential allergen risk due to undisclosed components.
Benefits
Enhances the flavor profile of the product.
Processing
Ultra-Processed Foods
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