Citracal Petites Calcium with Vitamin D3 Bone Health Support Supplement 375 Count
Summary
This supplement contains calcium citrate, a highly absorbable form of calcium, and inulin, a prebiotic fiber that supports digestive health. However, the presence of polyethylene glycol, a synthetic stabilizer, slightly detracts from its overall formulation quality. Despite this, the product maintains a good balance of beneficial ingredients with minimal harmful additives.
At a glance
Key ingredients 7
Calcium CitrateVery Good
Calcium citrate is a highly absorbable form of calcium, essential for maintaining strong bones and teeth. It is more easily absorbed than calcium carbonate, especially in individuals with lower stomach acid. This makes it a preferred choice for calcium supplementation.
Benefits
Supports bone health and may help prevent osteoporosis.
Polyethylene GlycolBad
Polyethylene glycol is used as a laxative and a stabilizer in supplements, but it is a synthetic compound. Its use in supplements is primarily for its stabilizing properties, but it does not provide nutritional benefits. Overuse can lead to digestive issues.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used to help tablets dissolve in the digestive tract. It is generally considered safe and effective for this purpose. It does not contribute any nutritional value.
Benefits
Facilitates the breakdown and absorption of the supplement in the body.
GelatinNeutral
Gelatin is used as a gelling agent and is derived from animal collagen. It is commonly used in capsules and provides no significant nutritional benefits in this context. Its use is primarily functional in supplements.
Benefits
Provides structural integrity to capsules and tablets.
Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl methylcellulose is a plant-derived compound used as a thickener and emulsifier. It is considered safe for consumption and is used to improve the texture and stability of supplements. It does not offer nutritional benefits.
Benefits
Enhances the stability and consistency of the supplement.
InulinGood
Inulin is a prebiotic fiber that supports digestive health by promoting the growth of beneficial gut bacteria. It is derived from plants and can improve gut health and nutrient absorption. Its inclusion in supplements can enhance overall digestive function.
Risks
Excessive consumption may cause bloating or gas in sensitive individuals.
Benefits
Supports gut health and may improve calcium absorption.
Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts. It does not provide nutritional benefits.
Benefits
Ensures consistent manufacturing quality and tablet integrity.
Processing
Processed Foods
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