Citracal Maximum Plus Calcium Citrate With Vitamin D3 Caplets 180ct
Summary
This supplement contains beneficial ingredients such as calcium citrate and vitamin D3, which are highly bioavailable and essential for bone health. However, the presence of additives like polyethylene glycol and croscarmellose, while common in supplements, slightly detracts from the overall formulation quality. The product is well-formulated for its purpose, but the inclusion of these additives prevents it from reaching the highest tier.
At a glance
Key ingredients 11
Calcium CitrateVery Good
Calcium Citrate is a highly absorbable form of calcium, essential for bone health and preventing osteoporosis. It is preferred over other forms of calcium due to its superior absorption, especially in individuals with lower stomach acid. This makes it a beneficial ingredient for maintaining strong bones and teeth.
Benefits
Supports bone density and strength, reducing the risk of fractures and osteoporosis.
Vitamin D3Very Good
Vitamin D3 is crucial for calcium absorption and bone health, enhancing the effectiveness of calcium supplements. It is the most bioavailable form of vitamin D, ensuring optimal absorption and utilization in the body. This vitamin also supports immune function and overall health.
Benefits
Promotes calcium absorption, supports bone health, and boosts immune function.
ZincGood
Zinc is an essential mineral that supports immune function and wound healing. It plays a vital role in numerous enzymatic reactions and is important for maintaining a healthy immune system. Zinc also contributes to skin health and DNA synthesis.
Risks
Excessive intake can lead to nausea, vomiting, and immune dysfunction.
Benefits
Supports immune health, aids in wound healing, and contributes to skin health.
CopperGood
Copper is an essential trace mineral important for iron metabolism and the formation of red blood cells. It also plays a role in maintaining healthy bones, blood vessels, and nerves. Copper is necessary for the proper functioning of the immune system.
Risks
High doses can cause gastrointestinal distress and liver damage.
Benefits
Supports iron metabolism, bone health, and immune function.
ManganeseGood
Manganese is a trace mineral that supports bone formation and metabolism. It is involved in the synthesis of connective tissue and plays a role in calcium absorption. Manganese also acts as an antioxidant, protecting cells from damage.
Risks
Excessive intake may lead to neurological issues.
Benefits
Supports bone health, metabolism, and acts as an antioxidant.
SodiumNeutral
Sodium is an essential electrolyte important for fluid balance and nerve function. While necessary in small amounts, excessive sodium intake can lead to hypertension and cardiovascular issues. In supplements, it is typically present in minimal amounts.
Risks
High intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Polyethylene GlycolNeutral
Polyethylene Glycol is used as a binder and stabilizer in supplements. It is generally considered safe for consumption in small amounts. Its primary role is to improve the consistency and stability of the product.
Benefits
Improves product consistency and stability.
CroscarmelloseNeutral
Croscarmellose is a disintegrant used to help tablets dissolve quickly in the stomach. It is widely used in the pharmaceutical industry and is considered safe for consumption. Its role is to enhance the bioavailability of active ingredients.
Benefits
Enhances the dissolution and absorption of active ingredients.
Copper SulfateNeutral
Copper Sulfate is a source of copper, an essential mineral for various bodily functions. It is used in small amounts to provide the necessary copper intake. While beneficial in trace amounts, excessive intake can be harmful.
Risks
High doses can cause gastrointestinal distress and liver damage.
Benefits
Provides essential copper for metabolic processes.
GelatinNeutral
Gelatin is used as a gelling agent and is derived from animal collagen. It is commonly used in capsules and tablets to provide structure. Gelatin is generally considered safe and is a source of protein.
Benefits
Provides structure to capsules and is a source of protein.
HydroxypropylNeutral
Hydroxypropyl is used as a binder and stabilizer in supplements. It helps maintain the integrity and consistency of the product. It is considered safe for consumption in regulated amounts.
Benefits
Maintains product integrity and consistency.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store