One A Day Women’s Multivitamin with Vitamin A C D and E for Immune Health Support 200 Count

Cholecalciferol is Vitamin D3, which is crucial for calcium absorption and bone health. It is the preferred form of Vitamin D due to its superior bioavailability. It supports immune function and bone density.

Ascorbic acid is a form of Vitamin C, an essential nutrient that supports immune function and acts as an antioxidant. It is water-soluble and helps in the absorption of iron from plant-based foods. It is crucial for collagen synthesis and skin health.

Ferrous fumarate is a form of iron used to treat or prevent low blood levels of iron (anemia). It is a cost-effective and efficient source of iron. It is important for the production of red blood cells and oxygen transport.

dl-Alpha-tocopherol acetate is a synthetic form of Vitamin E, an antioxidant that protects cells from damage. It is used in supplements to support skin health and immune function. It is less bioavailable than natural forms but still beneficial.

Niacinamide is a form of Vitamin B3 that supports skin health and energy metabolism. It is well-tolerated and does not cause flushing like niacin. It is beneficial for maintaining healthy skin and reducing inflammation.

Biotin is a B-vitamin that supports hair, skin, and nail health. It plays a role in energy metabolism and is essential for the health of hair and nails. It is water-soluble and generally safe at recommended doses.

Part of Color. Color additives like titanium dioxide are used for aesthetic purposes and have no nutritional value. Titanium dioxide is controversial due to potential health concerns. Riboflavin and vegetable juice are generally safe but used here for coloring.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Microcrystalline cellulose is used as a bulking agent and stabilizer in supplements. It is derived from plant fibers and is generally considered safe. It does not contribute any nutritional value.

Magnesium oxide is a common form of magnesium used in supplements, though it has lower bioavailability compared to other forms. It is used to support muscle and nerve function. It is less effective in raising magnesium levels in the body.

Gelatin is used as a gelling agent and is derived from animal collagen. It is commonly used in capsules and gummies. It does not provide significant nutritional benefits in small amounts.

Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index and can cause spikes in blood sugar levels. It is often used in processed foods and supplements.

Part of Color. Color additives like titanium dioxide are used for aesthetic purposes and have no nutritional value. Titanium dioxide is controversial due to potential health concerns. Riboflavin and vegetable juice are generally safe but used here for coloring.

Part of Color. Color additives like titanium dioxide are used for aesthetic purposes and have no nutritional value. Titanium dioxide is controversial due to potential health concerns. Riboflavin and vegetable juice are generally safe but used here for coloring.