Advanced Women’s Multivitamin

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Common questions

Is Advanced Women’s Multivitamin healthy?

Advanced Women’s Multivitamin scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin contains several beneficial ingredients such as calcium carbonate, calcium ascorbate, and ferrous fumarate, which support bone health and iron levels.

How processed is Advanced Women’s Multivitamin?

Advanced Women’s Multivitamin is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Advanced Women’s Multivitamin's score?

In Scout's ingredient-by-ingredient analysis, Calcium Ascorbate, Ferrous Fumarate, Choline Bitartrate count in its favor; Maltodextrin, Cupric Oxide are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Advanced Women’s Multivitamin

Member's Mark
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 19
Harmful ingredients 2
Owned by Walmart
Category Vitamins and Minerals
Summary

This multivitamin contains several beneficial ingredients such as calcium carbonate, calcium ascorbate, and ferrous fumarate, which support bone health and iron levels. However, the presence of cupric oxide, a poorly absorbed form of copper, and the use of multiple additives like maltodextrin and microcrystalline cellulose, slightly detract from its overall quality. The formulation is moderately processed, but it lacks major harmful ingredients, making it a reasonably healthy choice within its category.

Key ingredients 36

Methylcobalamin
Very Good

Methylcobalamin is a bioactive form of vitamin B12, essential for nerve function and red blood cell production. It is highly bioavailable and effective in supporting neurological health. This form of B12 is beneficial for energy production and cognitive function.

Benefits

Supports nerve health, energy production, and the formation of red blood cells.

See more about Methylcobalamin →
Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C that is buffered with calcium, making it less acidic and easier on the stomach. It provides both vitamin C and calcium, supporting immune function and bone health. This form is beneficial for those with sensitive stomachs.

Risks

Excessive intake can lead to gastrointestinal disturbances.

Benefits

Provides antioxidant support and contributes to collagen synthesis and immune function.

See more about Calcium Ascorbate →
Ferrous Fumarate
Good

Ferrous fumarate is a form of iron used in supplements to treat or prevent iron deficiency anemia. It is well-absorbed and effective in increasing iron levels in the body. Iron is crucial for oxygen transport and energy production.

Risks

High doses can cause gastrointestinal issues and toxicity, especially in children.

Benefits

Essential for the production of hemoglobin and myoglobin, supporting oxygen transport in the blood.

Choline Bitartrate
Good

Choline bitartrate is a source of choline, an essential nutrient that supports brain health and liver function. It is important for the synthesis of acetylcholine, a neurotransmitter involved in memory and muscle control. Choline is beneficial for cognitive function and overall health.

Risks

Excessive intake can lead to fishy body odor, sweating, and gastrointestinal distress.

Benefits

Supports cognitive function, liver health, and is involved in lipid metabolism.

Beet (Root) Powder
Good

Beet root powder is derived from beets and is rich in nitrates, which can improve blood flow and lower blood pressure. It is a natural source of antioxidants and nutrients. Beet root powder is beneficial for cardiovascular health and exercise performance.

Risks

May cause beeturia, a harmless condition where urine turns red or pink.

Benefits

Supports cardiovascular health and may enhance athletic performance due to its nitrate content.

Beta-Carotene
Good

Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is important for vision, immune function, and skin health. As a natural source of vitamin A, it is beneficial for maintaining healthy vision and immune response.

Risks

High doses can lead to carotenemia, a harmless condition causing yellow-orange skin discoloration.

Benefits

Supports vision, immune function, and provides antioxidant protection.

See more about Beta-Carotene →
Biotin
Good

Biotin, also known as vitamin B7, is essential for energy metabolism and the health of hair, skin, and nails. It plays a key role in the metabolism of carbohydrates, fats, and proteins. Biotin is beneficial for maintaining healthy hair and skin.

Benefits

Supports healthy hair, skin, and nails, and is crucial for energy metabolism.

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Chaste Tree (Berry) Powder
Good

Chaste tree berry powder is used for its potential benefits in balancing hormones and alleviating symptoms of PMS. It is a natural herbal remedy with a long history of use in women's health. Chaste tree is beneficial for hormonal balance and menstrual health.

Risks

May interact with hormonal medications and affect hormone levels.

Benefits

Supports hormonal balance and may reduce symptoms of premenstrual syndrome.

Alpha Tocopheryl Succinate
Good

Alpha tocopheryl succinate is a form of vitamin E with antioxidant properties. It is important for protecting cells from oxidative damage and supporting immune function. This form of vitamin E is beneficial for skin health and immune support.

Risks

High doses can interfere with blood clotting and increase the risk of bleeding.

Benefits

Provides antioxidant protection and supports immune health.

D-Calcium Pantothenate
Good

D-calcium pantothenate is a form of vitamin B5, essential for energy production and the synthesis of coenzyme A. It supports adrenal function and the metabolism of fats, proteins, and carbohydrates. Vitamin B5 is beneficial for energy metabolism and stress response.

Benefits

Supports energy production and is involved in the synthesis of coenzyme A.

See more about D-Calcium Pantothenate →
Manganese Sulfate
Good

Manganese sulfate is a source of manganese, an essential trace mineral involved in bone formation and metabolism. It supports enzyme function and antioxidant defense. Manganese is beneficial for bone health and metabolic processes.

Risks

Excessive intake can lead to neurological issues and toxicity.

Benefits

Supports bone health and is involved in the metabolism of carbohydrates, amino acids, and cholesterol.

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Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is involved in DNA repair and the production of cellular energy. Niacinamide is beneficial for maintaining healthy skin and reducing inflammation.

Risks

High doses can cause liver damage and gastrointestinal issues.

Benefits

Supports skin health, energy metabolism, and has anti-inflammatory properties.

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Pomegranate (Fruit) Powder Extract
Good

Pomegranate fruit powder extract is rich in antioxidants, particularly punicalagins, which support heart health and reduce inflammation. It is a natural source of polyphenols and vitamins. Pomegranate extract is beneficial for cardiovascular health and antioxidant protection.

Benefits

Provides antioxidant support and may improve heart health and reduce inflammation.

Potassium Iodide
Good

Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It supports metabolic rate and energy production. Iodine is beneficial for maintaining healthy thyroid function and preventing goiter.

Risks

Excessive intake can lead to thyroid dysfunction and hyperthyroidism.

Benefits

Supports thyroid health and hormone production, essential for metabolism.

See more about Potassium Iodide →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, important for protein metabolism and neurotransmitter synthesis. It supports brain health and immune function. Vitamin B6 is beneficial for cognitive function and mood regulation.

Risks

High doses can cause nerve damage and sensory neuropathy.

Benefits

Supports brain health, neurotransmitter synthesis, and immune function.

See more about Pyridoxine Hydrochloride →
Retinyl Acetate
Good

Retinyl acetate is a form of vitamin A, essential for vision, immune function, and skin health. It is a preformed vitamin A, readily used by the body. Vitamin A is beneficial for maintaining healthy vision and immune response.

Risks

Excessive intake can lead to hypervitaminosis A, causing liver damage and bone issues.

Benefits

Supports vision, immune function, and skin health.

Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It supports cellular function and growth. Riboflavin is beneficial for energy metabolism and maintaining healthy skin and eyes.

Benefits

Supports energy production and is involved in the metabolism of carbohydrates, fats, and proteins.

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Thiamine Hydrochloride
Good

Thiamine hydrochloride is a form of vitamin B1, essential for energy metabolism and nerve function. It supports the conversion of carbohydrates into energy. Thiamine is beneficial for maintaining healthy nerve function and energy levels.

Benefits

Supports energy metabolism and is crucial for nerve function.

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Zinc Citrate
Good

Zinc citrate is a form of zinc used in supplements for its high bioavailability. It supports immune function, wound healing, and DNA synthesis. Zinc is beneficial for maintaining a healthy immune system and promoting skin health.

Risks

Excessive intake can lead to zinc toxicity, causing nausea, vomiting, and immune dysfunction.

Benefits

Supports immune health, wound healing, and is involved in numerous enzymatic reactions.

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Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to hypercalcemia, which may cause kidney stones and impaired absorption of other minerals.

Benefits

Provides essential calcium needed for bone density and prevention of osteoporosis.

See more about Calcium Carbonate →
Magnesium Oxide
Neutral

Magnesium oxide is a form of magnesium used in supplements, though it has lower bioavailability compared to other forms. It is often used due to its high magnesium content by weight. While it supports muscle and nerve function, its absorption rate is less efficient.

Risks

May cause gastrointestinal discomfort or diarrhea in some individuals.

Benefits

Supports muscle and nerve function and is involved in over 300 biochemical reactions in the body.

See more about Magnesium Oxide →
Potassium Chloride
Neutral

Potassium chloride is used to provide potassium, an essential mineral for maintaining fluid balance and proper muscle function. It is commonly used in supplements to prevent or treat low blood potassium levels. While beneficial, it must be consumed in appropriate amounts to avoid hyperkalemia.

Risks

Excessive intake can lead to hyperkalemia, which can cause heart rhythm disturbances.

Benefits

Helps maintain normal fluid balance, nerve signals, and muscle contractions.

See more about Potassium Chloride →
Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder in supplements, providing no nutritional value. It is used to improve the texture and stability of tablets. While it is inert and generally safe, it does not contribute any health benefits.

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Croscarmellose Sodium
Neutral

Croscarmellose sodium is a disintegrant used in tablets to help them dissolve and release their active ingredients. It is an inert substance with no nutritional value. While it aids in the effectiveness of the supplement, it does not provide health benefits.

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Dicalcium Phosphate
Neutral

Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, both essential for bone health. However, its primary role in supplements is as a filler and binder.

Risks

Excessive intake can lead to imbalances in calcium and phosphorus levels.

Benefits

Contributes to bone health by providing calcium and phosphorus.

See more about Dicalcium Phosphate →
Calcium Silicate
Neutral

Calcium silicate is used as an anti-caking agent in supplements to prevent clumping. It is an inert compound with no nutritional value. While it helps maintain the quality of the product, it does not offer health benefits.

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Hydroxypropyl Methylcellulose
Neutral

Hydroxypropyl methylcellulose is used as a coating agent and stabilizer in supplements. It is an inert compound with no nutritional value. While it aids in the stability and delivery of the supplement, it does not provide health benefits.

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Magnesium Stearate
Neutral

Magnesium stearate is a common lubricant used in supplement manufacturing to prevent ingredients from sticking to equipment. It is an inert substance with no nutritional value. While it is widely used, it does not contribute to the nutritional profile of the product.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is an inert compound with no nutritional value. While it helps maintain the quality of the product, it does not offer health benefits.

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Sodium Molybdate
Neutral

Sodium molybdate is a source of molybdenum, a trace mineral involved in enzyme function. It is essential for the metabolism of sulfur-containing amino acids. While necessary in small amounts, it does not provide significant health benefits in supplement form.

Risks

Excessive intake can lead to gout-like symptoms and joint pain.

Benefits

Supports enzyme function and the metabolism of sulfur-containing amino acids.

See more about Sodium Molybdate →
Sodium Selenate
Neutral

Sodium selenate is a form of selenium, an essential trace mineral with antioxidant properties. It supports thyroid function and immune health. While beneficial, it must be consumed in appropriate amounts to avoid toxicity.

Risks

High doses can lead to selenosis, causing hair loss, nail brittleness, and neurological issues.

Benefits

Supports antioxidant defense and thyroid function.

See more about Sodium Selenate →
Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is an inert compound with no nutritional value. While it aids in the production process, it does not contribute to the nutritional profile of the product.

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Triacetin
Neutral

Triacetin is used as a plasticizer and solvent in supplements. It is an inert compound with no nutritional value. While it aids in the stability and delivery of the supplement, it does not provide health benefits.

Zinc Oxide
Neutral

Zinc oxide is a form of zinc used in supplements, though it has lower bioavailability compared to other forms. It is often used due to its stability and cost-effectiveness. While it provides zinc, its absorption rate is less efficient.

Risks

High doses can lead to zinc toxicity, causing gastrointestinal issues and immune dysfunction.

Benefits

Provides zinc, which is essential for immune function and skin health, though less efficiently absorbed.

See more about Zinc Oxide →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May affect blood sugar levels and is not suitable for individuals with diabetes.

See more about Maltodextrin →
Cupric Oxide
Bad

Cupric oxide is a form of copper used in supplements, though it is poorly absorbed by the body. It is often criticized for its low bioavailability and potential toxicity. While copper is essential, this form is not ideal for supplementation.

Risks

May lead to copper toxicity if consumed in excess, causing liver damage and gastrointestinal issues.

Benefits

Copper is essential for iron metabolism and the formation of red blood cells, but this form is not efficiently utilized.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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