Qunol CoQ10 100mg Vitamin Vegan Gummies - 60ct

65 Fair
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Summary

This supplement contains Coenzyme Q10 ubiquinone, a beneficial antioxidant known for supporting heart health and energy production. However, the presence of cane sugar and natural flavors introduces some concerns, as these ingredients can contribute to unnecessary calorie intake and lack transparency. The formulation is moderately processed, but the inclusion of a high-quality active ingredient helps balance the overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Vitamins And Minerals

Key ingredients 8

Tapioca Syrup
Neutral

Tapioca syrup is a natural sweetener derived from cassava root. It is often used as a binding agent in gummies and provides a source of carbohydrates. However, it offers minimal nutritional benefits beyond its caloric content.

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Cane Sugar
Bad

Cane sugar is a common sweetener that can contribute to increased calorie intake and potential weight gain. Excessive consumption of sugar is linked to various health issues, including obesity and diabetes. It is often criticized for its lack of nutritional value and potential to cause blood sugar spikes.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Gamma-Cyclodextrin
Neutral

Gamma-cyclodextrin is a carbohydrate used to improve the solubility and stability of active ingredients like CoQ10. It is generally recognized as safe and is used in small amounts in supplements. Its primary role is functional rather than nutritional.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to provide structure to gummies. It is a source of dietary fiber, but in small amounts, it does not significantly contribute to daily fiber intake. It is considered safe and non-allergenic.

Benefits

Provides a small amount of dietary fiber, which can aid in digestion.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food products and is generally recognized as safe. It can enhance the flavor profile of gummies without adding calories.

Risks

Excessive consumption may cause dental erosion, but this is unlikely in typical supplement use.

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Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as an acidity regulator and preservative. It helps maintain the stability and taste of the product. It is considered safe for consumption in moderate amounts.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of products but can be a catch-all term for various additives. The lack of transparency about their specific composition can be concerning for some consumers. They do not contribute nutritional value and may include processed ingredients.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

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Coenzyme Q10 Ubiquinone
Very Good

Coenzyme Q10 ubiquinone is a potent antioxidant that plays a crucial role in energy production within cells. It is beneficial for heart health and may improve exercise performance and reduce oxidative stress. As a high-quality active ingredient, it is well-regarded in supplements for its health benefits.

Benefits

Supports cardiovascular health and energy production, and acts as an antioxidant.

Processing

Group 3 · Processed

Processed Foods

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