Walnut Barista Maple

Walnut milk is a plant-based milk alternative made from walnuts and water. It is a source of healthy fats and provides some protein and fiber. The filtration process may reduce some nutrient content, but it remains a nutritious option for those avoiding dairy.

Oats are a whole grain known for their high fiber content, particularly beta-glucan, which can help lower cholesterol levels. They are minimally processed and provide a good source of vitamins and minerals. Oats are also versatile and can be used in various dietary applications.

Maple syrup is a natural sweetener derived from the sap of maple trees. It contains some minerals and antioxidants but is primarily a source of sugar. While it is less processed than refined sugar, it should be consumed in moderation.

Natural flavors are additives used to enhance the taste of food products. They are often derived from natural sources but can be highly processed and lack transparency regarding their specific composition. The term 'natural' can be misleading as it does not guarantee a healthier option.

Dipotassium phosphate is an additive used as a stabilizer and emulsifier in food products. It is a synthetic compound that can contribute to the ultra-processed nature of foods. While generally recognized as safe, excessive consumption may pose health concerns.

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.