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Medium Cheddar Cheese Slices

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Common questions

Is Medium Cheddar Cheese Slices healthy?

Medium Cheddar Cheese Slices scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese product is categorized as ultra-processed due to its sliced form and the inclusion of annatto for coloring, which is primarily cosmetic.

How processed is Medium Cheddar Cheese Slices?

Medium Cheddar Cheese Slices is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Medium Cheddar Cheese Slices' score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized milk counts in its favor; Annatto is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medium Cheddar Cheese Slices

Lucerne Dairy Farms
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Albertsons
Category Cheese
Summary

This cheese product is categorized as ultra-processed due to its sliced form and the inclusion of annatto for coloring, which is primarily cosmetic. Despite being made from cultured pasteurized milk, which provides essential nutrients, the processing level limits its score. The ingredient list is relatively clean with minimal additives, but the processing level imposes a cap on its rating.

Key ingredients 4

Cultured pasteurized milk
Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility, making it a beneficial component of cheese.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.

See more about Cultured pasteurized milk →
Salt
Neutral

Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese-making, contributing to the overall taste profile. While necessary for flavor, excessive consumption of salt can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese-making to aid in the coagulation of milk. They are essential for the cheese-making process, helping to develop texture and flavor. Typically derived from microbial sources, they are considered safe and necessary for cheese production.

Benefits

Essential for cheese production, contributing to texture and flavor development.

See more about Enzymes →
Annatto
Bad

Annatto is a natural colorant used to give cheese its yellow-orange hue. While it is derived from seeds, some individuals may experience allergic reactions. Its use is primarily cosmetic, with no nutritional benefits.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides color to cheese without synthetic dyes.

See more about Annatto →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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