Creamy Smoked Gouda Natural Snack Cheese
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cheese product is categorized as ultra-processed due to its processing level, which limits its maximum score. However, it contains a relatively clean ingredient list with cultured milk, salt, and enzymes, and only one additive, annatto, which is used for coloring. The absence of harmful ingredients like seed oils or artificial preservatives helps maintain a higher score within its processing category.
Key ingredients 5
Cultured milkNeutral
Cultured milk is a primary ingredient in cheese, providing the base for fermentation. It is pasteurized to ensure safety and consistency in cheese production. While it is a standard component in cheese, it does not offer additional health benefits beyond being a source of calcium and protein.
Benefits
Provides a source of calcium and protein, essential for bone health and muscle maintenance.
Pasteurized milkNeutral
Pasteurized milk is used to ensure safety by eliminating harmful bacteria. It is a common ingredient in cheese production, providing essential nutrients like calcium and protein. The pasteurization process does not significantly alter the nutritional profile of the milk.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a necessary component in cheese making but does not provide additional health benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to aid in the coagulation of milk. They are essential for the cheese production process but do not have direct health benefits. The type of enzyme used can vary, but they are generally safe and necessary for cheese texture.
Benefits
Essential for the cheese-making process, contributing to texture and flavor development.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese a distinctive yellow or orange hue. While it is a natural additive, it does not provide nutritional benefits.
Risks
Some individuals may experience allergic reactions to annatto.
Benefits
Provides natural color to cheese without synthetic additives.
Processing
Ultra-Processed Foods
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