LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE

Common questions

Is LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE healthy?

LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This medium cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for coloring, which are typical ingredients for traditional cheese.

How processed is LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE?

LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Cheese culture counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE

Lucerne
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons
Category Cheese
Summary

This medium cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for coloring, which are typical ingredients for traditional cheese. However, it is classified as ultra-processed due to its processing level, which limits its score despite having a clean ingredient list and no harmful additives. The presence of annatto as a natural colorant is not a significant concern, but the processing level cap prevents a higher score.

Key ingredients 5

Cheese culture
Good

Cheese culture is essential for the fermentation process, contributing to the flavor and texture of the cheese. It consists of beneficial bacteria that help in the development of cheese characteristics. This ingredient supports gut health by introducing probiotics.

Benefits

Contains probiotics that can support digestive health and enhance the flavor profile of the cheese.

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Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balance of safety and nutrition.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control the growth of unwanted bacteria during cheese aging. While necessary for cheese production, excessive salt intake can be a health concern.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Acts as a preservative and enhances the flavor of the cheese.

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Enzymes
Neutral

Enzymes are used to coagulate milk, forming the curds necessary for cheese production. They are crucial for the cheese-making process, affecting texture and maturation. Typically derived from animal or microbial sources, they are standard in cheese production.

Benefits

Essential for the cheese-making process, contributing to the development of texture and flavor.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is considered safe and does not affect the flavor of the cheese. As a natural colorant, it is preferable to synthetic dyes.

Benefits

Provides natural color to cheese without altering its flavor.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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