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BLACK BEANS

Common questions

Is BLACK BEANS healthy?

BLACK BEANS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains prepared black beans, which are a nutritious source of plant-based protein and fiber, contributing positively to its nutritional profile.

How processed is BLACK BEANS?

BLACK BEANS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive BLACK BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK BEANS

Safeway Inc.
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons
Category Beans
Summary

This product contains prepared black beans, which are a nutritious source of plant-based protein and fiber, contributing positively to its nutritional profile. However, the presence of calcium chloride as a firming agent indicates a higher level of processing, which limits the score. Despite the good nutritional content, the processing level necessitates a cap on the score.

Key ingredients 4

Prepared black beans
Good

Prepared black beans are a nutritious source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. Their inclusion in the diet can support digestive health and provide essential nutrients.

Benefits

Rich in protein and fiber, which support muscle health and digestion. Contains essential vitamins and minerals like folate and iron.

Water
Neutral

Water is used as a solvent and processing aid in food preparation. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and consistency of the product.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common additive in processed foods but does not provide additional health benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

See more about Salt →
Calcium chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause gastrointestinal discomfort if consumed in large amounts.

See more about Calcium chloride →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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