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Magnesium Glyconate

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Common questions

Is Magnesium Glyconate healthy?

Magnesium Glyconate scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement uses magnesium glycinate, a highly bioavailable form that is gentle on the stomach and effective for absorption.

How processed is Magnesium Glyconate?

Magnesium Glyconate is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Magnesium Glyconate's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Glycinate, Coconut MCT Oil, Sunflower Lecithin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Magnesium Glyconate

Sports Reasearch
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Electrolytes
Summary

This magnesium supplement uses magnesium glycinate, a highly bioavailable form that is gentle on the stomach and effective for absorption. The inclusion of coconut MCT oil adds a clean energy source, enhancing the product's formulation. However, the presence of sunflower lecithin as an emulsifier introduces a minor processing element, slightly impacting the overall score.

Key ingredients 3

Magnesium Glycinate
Good

Magnesium Glycinate is a well-absorbed form of magnesium that supports overall health and proper muscle function, making it a beneficial ingredient.

See more about Magnesium Glycinate →
Coconut MCT Oil
Good

Coconut MCT Oil provides quick energy and healthy fats that are easily utilized by the body, contributing to sustained energy levels.

Sunflower Lecithin
Good

Sunflower Lecithin is a natural emulsifier that supports brain health and helps improve the texture and stability of the product.

See more about Sunflower Lecithin →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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