nuun Zero Sugar Variety Pack Energy and Sports Drink - Mixed Fruit - 5.4oz/30ct: Dissolving Tablets, Non-Caffeinated

Common questions

Is nuun Zero Sugar Variety Pack Energy and Sports Drink - Mixed Fruit - 5.4oz/30ct: Dissolving Tablets, Non-Caffeinated healthy?

nuun Zero Sugar Variety Pack Energy and Sports Drink - Mixed Fruit - 5.4oz/30ct: Dissolving Tablets, Non-Caffeinated scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte product features beneficial ingredients like sodium bicarbonate, potassium bicarbonate, and sea salt, which are essential for maintaining electrolyte balance during physical activity.

How processed is nuun Zero Sugar Variety Pack Energy and Sports Drink - Mixed Fruit - 5.4oz/30ct: Dissolving Tablets, Non-Caffeinated?

nuun Zero Sugar Variety Pack Energy and Sports Drink - Mixed Fruit - 5.4oz/30ct: Dissolving Tablets, Non-Caffeinated is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive nuun Zero Sugar Variety Pack Energy and Sports Drink - Mixed Fruit - 5.4oz/30ct: Dissolving Tablets, Non-Caffeinated's score?

In Scout's ingredient-by-ingredient analysis, Potassium Bicarbonate, Sea Salt, Olive Oil count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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nuun Zero Sugar Variety Pack Energy and Sports Drink - Mixed Fruit - 5.4oz/30ct: Dissolving Tablets, Non-Caffeinated

Nuun
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Nestlé
Category Electrolytes
Summary

This electrolyte product features beneficial ingredients like sodium bicarbonate, potassium bicarbonate, and sea salt, which are essential for maintaining electrolyte balance during physical activity. The use of natural color from beet juice and the absence of artificial sweeteners or dyes contribute positively to its formulation. However, the presence of 'natural flavor' as a non-transparent ingredient slightly detracts from its overall score, despite the otherwise clean ingredient list.

Key ingredients 12

Potassium Bicarbonate
Good

Potassium bicarbonate is an important electrolyte that supports heart and muscle function. It helps replenish potassium lost through sweat during exercise. It is beneficial for maintaining electrolyte balance.

Risks

High doses can lead to hyperkalemia, which can affect heart function.

Benefits

Supports heart and muscle function and helps replenish potassium lost during exercise.

See more about Potassium Bicarbonate →
Sea Salt
Good

Sea salt is a natural source of sodium and other trace minerals. It helps maintain fluid balance and supports nerve and muscle function. It is a cleaner alternative to table salt, which is often more processed.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Helps maintain fluid balance and supports nerve and muscle function.

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Olive Oil
Good

Olive oil is a healthy fat rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. It is a high-quality ingredient often used in health-focused products.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Beet Juice
Good

Beet juice is used for natural coloring and is rich in nitrates, which can improve blood flow and exercise performance. It is a natural alternative to artificial dyes and provides some nutritional benefits. It is often used in health-focused products for its natural properties.

Benefits

Rich in nitrates that can improve blood flow and exercise performance.

Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and widely used in food products. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion and stomach upset.

Benefits

Acts as a preservative and enhances flavor without adding calories.

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Tapioca Syrup Solids
Neutral

Tapioca syrup solids are derived from cassava root and used as a sweetener and binder. They are less processed than high fructose corn syrup but still contribute to carbohydrate intake. They provide a source of energy but have no significant nutritional benefits.

Risks

May contribute to increased blood sugar levels if consumed in large amounts.

Benefits

Provides a source of energy and is less processed than some other sweeteners.

See more about Tapioca Syrup Solids →
Sodium Bicarbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to alkalosis and electrolyte imbalance.

Benefits

Helps maintain pH balance and can reduce muscle fatigue during exercise.

See more about Sodium Bicarbonate →
Calcium Carbonate
Neutral

Calcium carbonate is a common form of calcium used to fortify foods and supplements. It is important for bone health but is less bioavailable compared to other forms like calcium citrate. It is generally safe but can cause digestive issues in some individuals.

Risks

May cause digestive issues such as constipation or gas in some individuals.

Benefits

Provides a source of calcium important for bone health.

See more about Calcium Carbonate →
Magnesium Oxide
Neutral

Magnesium oxide is a common form of magnesium used in supplements. It supports muscle and nerve function but has lower bioavailability compared to other forms like magnesium citrate. It is generally safe but can cause digestive issues in high doses.

Risks

High doses can cause digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function and helps maintain electrolyte balance.

See more about Magnesium Oxide →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and has no significant health concerns. It is a popular choice for those looking to reduce sugar intake.

Benefits

Provides sweetness without calories, making it suitable for sugar reduction.

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Sodium Carbonate
Neutral

Sodium carbonate is used as a pH regulator and stabilizer in food products. It is generally recognized as safe and helps maintain the stability of the product. It has no significant nutritional benefits.

Benefits

Helps maintain product stability and pH balance.

See more about Sodium Carbonate →
Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. It is often criticized for not providing clear information about its composition.

Risks

Lack of transparency can lead to potential allergens or unwanted additives.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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