De Cecco Angel Hair Nests No. 209 8.8 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pasta is made primarily from durum wheat semolina, which is a high-quality ingredient for pasta products. It is minimally processed and contains only one additive, ferrous lactate, which is used for iron fortification. The clean ingredient list and minimal processing contribute to a high score, although the presence of an additive slightly reduces the overall rating.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function.
Durum wheat semolinaNeutral
Durum wheat semolina is a refined grain product used in pasta making. It provides a good source of carbohydrates and some protein. However, it lacks the fiber and nutrients found in whole grains.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of energy and some protein, suitable for pasta dishes.
Ferrous lactateNeutral
Ferrous lactate is an iron supplement used to fortify foods. It helps prevent iron deficiency anemia by providing a bioavailable form of iron. The fortification process ensures adequate iron intake, especially in populations at risk of deficiency.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the blood.
Thiamine mononitrateNeutral
Thiamine mononitrate is a form of vitamin B1 used to enrich foods. It is essential for carbohydrate metabolism and nerve function. Enrichment helps prevent deficiencies in populations with limited dietary variety.
Benefits
Supports energy metabolism and proper nerve function.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is crucial for DNA synthesis and cell division. Fortification helps prevent neural tube defects in developing fetuses.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms, but this is rare from fortified foods alone.
Benefits
Essential for DNA synthesis and preventing neural tube defects during pregnancy.
Ferrous lactate (E585)Bad
Ferrous lactate, also known as E585, is used as an iron fortification agent. While it provides necessary iron, it is considered an additive and may not be well-tolerated by all individuals. The use of additives can be a concern for those seeking minimally processed foods.
Risks
May cause gastrointestinal discomfort in some individuals and is a concern for those avoiding additives.
Benefits
Provides a source of iron to help prevent deficiency.
Processing
Unprocessed or Minimally Processed Foods
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