Black Pepper Cheddar

Cheez-It
85 Excellent
$5.37 · 17 oz
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Summary

This cheese product features a short and clean ingredient list, primarily composed of cultured pasteurized milk and smoked black pepper, both of which are beneficial. The absence of artificial additives or seed oils contributes positively to its rating. However, due to its processing level, the score is capped, reflecting the balance between ingredient quality and processing considerations.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Mars Inc.
Category Cheese

Key ingredients 4

Cultured Pasteurized Milk
Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing adds beneficial bacteria that can aid digestion.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics from the culturing process that may benefit gut health.

Salt
Neutral

Salt is used in cheese making for flavor and as a preservative. It helps control the growth of unwanted bacteria during the aging process. While essential in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheese-making process and contribute to texture and flavor development. Typically derived from animal or microbial sources, they are generally safe for consumption.

Benefits

Facilitate the cheese-making process and enhance texture and flavor.

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Smoked Black Pepper
Good

Smoked black pepper adds a distinct flavor and aroma to the cheese. It contains piperine, which may have anti-inflammatory and antioxidant properties. The smoking process enhances the flavor profile without adding artificial ingredients.

Benefits

Provides a unique flavor and potential antioxidant benefits due to piperine content.

Processing

Group 3 · Processed

Processed Foods

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