UNCURED SLOW COOKED HAM
Summary
This product features high-quality ingredients such as organic pork and organic spice extracts, which contribute positively to its nutritional profile. The use of celery powder as a natural preservative is a healthier alternative to synthetic nitrates. Despite being processed, the clean ingredient list and absence of harmful additives allow it to achieve a favorable rating within its category constraints.
At a glance
Key ingredients 7
Organic porkVery Good
Organic pork is a high-quality source of protein and essential nutrients. Being organic, it is raised without synthetic pesticides or antibiotics, which enhances its nutritional profile. Compared to conventional pork, it may have a better fatty acid composition and fewer contaminants.
Benefits
Rich in protein and essential vitamins and minerals such as B vitamins and zinc. Organic certification ensures higher animal welfare standards and reduced exposure to harmful chemicals.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in the processing and texture of the ham.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.
Organic cane sugarNeutral
Organic cane sugar is used as a sweetener and to balance flavors in processed meats. Being organic, it is free from synthetic pesticides and GMOs. Its impact on health is neutral when consumed in small amounts.
Risks
Excessive sugar intake can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a quick source of energy, but should be consumed in moderation.
Organic spice extractsGood
Organic spice extracts add flavor and potential health benefits due to their antioxidant properties. Being organic, they are free from synthetic additives and pesticides. They enhance the taste profile without adding calories.
Benefits
May provide antioxidants and other beneficial compounds that support overall health.
Spice extractNeutral
Spice extract is used to enhance flavor in processed meats. It is a concentrated form of spices, providing intense flavor without bulk. Its nutritional impact is minimal due to the small quantities used.
Benefits
Enhances flavor without adding significant calories or nutrients.
Celery powderGood
Celery powder is used as a natural preservative due to its nitrate content. It is a healthier alternative to synthetic nitrates and nitrites. It helps in maintaining the color and safety of cured meats.
Benefits
Acts as a natural preservative and may contribute to the flavor profile of the product.
Processing
Processed Foods
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