At a glance
Summary
This product is processed and contains pork skins as the primary ingredient, which are high in protein but also contribute to a high calorie content. The inclusion of natural ingredients like vinegar, jalapeno peppers, carrots, onions, and oregano adds beneficial nutrients and flavors, enhancing its nutritional profile. However, the processing level and high salt content limit its score, despite the absence of harmful additives or seed oils.
Key ingredients 9
VinegarGood
Vinegar is used for flavoring and preservation, providing acidity that can enhance taste. It is a natural preservative and can aid in digestion. The acetic acid in vinegar may have antimicrobial properties.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid in digestion and has antimicrobial properties.
Jalapeno pepper slicesGood
Jalapeno peppers add spice and flavor, containing capsaicin which may have health benefits. They are low in calories and provide vitamins A and C. Capsaicin is known for its potential metabolism-boosting effects.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin which may boost metabolism and provide vitamins A and C.
Carrot slicesGood
Carrots are a source of beta-carotene, fiber, and antioxidants. They are low in calories and provide essential nutrients. Beta-carotene is converted to vitamin A, supporting vision and immune function.
Benefits
Rich in beta-carotene and fiber, supporting vision and digestive health.
OnionsGood
Onions add flavor and contain antioxidants and sulfur compounds. They are low in calories and provide vitamins and minerals. Sulfur compounds may have anti-inflammatory and immune-boosting properties.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants and sulfur compounds, supporting immune health.
OreganoGood
Oregano is an herb used for flavoring, rich in antioxidants and anti-inflammatory compounds. It contains essential oils that may have antimicrobial properties. Oregano adds depth to flavor profiles and supports health with its bioactive compounds.
Benefits
Rich in antioxidants and may have antimicrobial properties.
Pork skinsNeutral
Pork skins are a source of protein and fat, commonly used in snacks. They are processed through frying or baking, which can add unhealthy fats. While they provide protein, they are also high in calories and may contain added sodium.
Risks
High in calories and may contribute to excessive sodium intake.
Benefits
Provides a source of protein and can be a low-carb snack option.
WaterNeutral
Water is used as a solvent and to maintain moisture in food products. It is a neutral ingredient with no nutritional value. It helps in blending and processing other ingredients.
See more about Water →SaltNeutral
Salt is used for seasoning and preservation, enhancing flavor and extending shelf life. It is a common culinary ingredient but can contribute to high sodium intake. Moderation is key to avoid health issues related to excessive sodium.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer, providing a sour taste. It is naturally found in citrus fruits and is commonly used in food processing. While generally safe, it can cause irritation in some individuals.
Risks
May cause irritation or allergic reactions in sensitive individuals.
Benefits
Acts as a preservative and enhances flavor.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.