Uncured Honey Ham

Pork is a high-quality source of animal protein, providing essential amino acids. It is rich in vitamins and minerals such as B vitamins and zinc. When sourced from well-raised animals, it can be a nutritious component of a balanced diet.

Pork broth is made by simmering pork bones and meat, extracting nutrients and flavor. It is a source of collagen and minerals like calcium and magnesium. The slow cooking process enhances nutrient availability and flavor.

Honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugar and contains trace amounts of vitamins and minerals. However, it is still a source of sugar and should be consumed in moderation.

Sugar is a refined sweetener that provides empty calories with no nutritional benefits. It is highly processed and can contribute to various health issues when consumed in excess. Its inclusion in processed foods is often linked to increased calorie intake and obesity.

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Vinegar is an acidic liquid used for flavoring and preservation. It is produced through fermentation and contains acetic acid. While it has some antimicrobial properties, its nutritional value is minimal.

Sodium phosphate is used as an emulsifier and preservative in processed foods. It is a synthetic additive that can affect mineral balance in the body. Overconsumption may lead to health concerns, particularly in individuals with kidney issues.

Cultured celery juice is used as a natural preservative due to its nitrate content. It is often used in place of synthetic nitrites in cured meats. While it is a more natural option, it still contributes to nitrate intake.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cherry powder is used for flavoring and coloring in processed foods. It is derived from cherries and may contain antioxidants. However, its nutritional impact is minimal due to the small quantities used.