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Fred Meyer Chicken breast

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fred Meyer Chicken breast healthy?

Fred Meyer Chicken breast scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chicken breast product is processed, containing up to 15% chicken broth and natural flavorings, which slightly detract from its nutritional purity.

How processed is Fred Meyer Chicken breast?

Fred Meyer Chicken breast is NOVA Group 3: Processed Foods.

Which ingredients drive Fred Meyer Chicken breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless, Skinless Chicken Breast Portions with Rib Meat counts in its favor, and Natural Flavorings is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fred Meyer Chicken breast

Fred Meyer
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Meat and Seafood
Summary

This chicken breast product is processed, containing up to 15% chicken broth and natural flavorings, which slightly detract from its nutritional purity. While the chicken itself is a high-quality source of lean protein, the inclusion of natural flavorings introduces some uncertainty regarding ingredient transparency. The processing level limits its score, despite the overall health benefits of the primary ingredient.

Key ingredients 4

Boneless, Skinless Chicken Breast Portions with Rib Meat
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to other protein sources, it is low in fat and calories, making it a healthy choice.

Benefits

Rich in protein and low in fat, supporting muscle growth and maintenance. Provides essential amino acids necessary for various bodily functions.

Chicken Broth
Neutral

Chicken broth is used to enhance flavor and moisture in the product. It is generally considered a neutral ingredient with minimal processing. While it adds some nutrients, its impact is limited in small quantities.

Benefits

May provide minor amounts of nutrients and enhance the flavor profile of the product.

See more about Chicken Broth →
Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is a refined ingredient that provides sodium, essential for fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium necessary for maintaining fluid balance and nerve function.

See more about Salt →
Natural Flavorings
Bad

Natural flavorings are often used to enhance taste but can be vague in terms of specific ingredients. They may involve processing methods that reduce nutritional value. The lack of transparency can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to unspecified ingredients and processing methods.

See more about Natural Flavorings →

Processing

Group 3 · Processed

Processed Foods

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