ANTIPASTI PROSCIUTTO WRAPPED MOZZARELLA CHEESE
Summary
This product consists of prosciutto and mozzarella cheese, both of which are processed but made from simple, recognizable ingredients. The minimal ingredient list and absence of harmful additives or seed oils contribute positively to its rating. However, due to its processing level, the score is capped, reflecting its processed nature despite the clean label.
At a glance
Key ingredients 2
PorkNeutral
Pork is a common source of protein and essential nutrients like B vitamins and zinc. The quality of pork can vary based on the animal's diet and living conditions, which are not specified here. It is a versatile meat but can be high in saturated fats depending on the cut.
Risks
Potential risks include high saturated fat content and possible presence of antibiotics or hormones if not sourced responsibly.
Benefits
Pork provides a good source of protein and essential nutrients such as thiamine, selenium, and niacin.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a refined product that provides sodium, an essential mineral for fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt is essential for maintaining fluid balance and proper muscle and nerve function.
Processing
Processed Foods
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