Applegate Naturals Frittata bites

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins like B12 and D. Eggs are minimally processed and provide a natural source of choline, which supports brain health.

Cottage cheese is a good source of protein and calcium, beneficial for bone health. It is made from skim milk and contains beneficial cultures. The presence of cream adds healthy fats, enhancing nutrient absorption.

Sharp cheddar cheese provides high-quality protein and calcium. It is made from pasteurized milk and contains beneficial enzymes. The aging process enhances flavor and nutrient density.

Swiss cheese is a good source of calcium and protein. It is made from pasteurized milk and contains beneficial bacteria. The fermentation process enhances its probiotic content.

Butter is a natural source of fats and fat-soluble vitamins like A and E. Made from cream, it provides a rich flavor and is minimally processed. Butter from grass-fed cows contains higher levels of omega-3 fatty acids.

Garlic powder is a dehydrated form of garlic, providing flavor and potential health benefits. It contains allicin, which has antimicrobial and antioxidant properties. Garlic is minimally processed and retains many of its beneficial compounds.

Uncured bacon is a source of protein and fats. It is made without added nitrates or nitrites, using natural curing agents like cultured celery powder. The use of sea salt and cane sugar in moderation is less harmful than synthetic preservatives.

Water is a fundamental ingredient used to adjust consistency and moisture. It is essential for hydration and does not contribute calories. Water is a natural and unprocessed component.

Corn starch is used as a thickening agent in food products. It is derived from corn and is highly processed. While it provides texture, it lacks significant nutritional value.

Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.

Guar gum is a thickening and stabilizing agent derived from guar beans. It is used to improve texture and consistency in food products. While it is a processed additive, it is generally recognized as safe.

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color in foods. Annatto is minimally processed and considered safe for consumption.