Applegate Naturals SAVORY TURKEY BREAKFAST SAUSAGE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This turkey sausage is made with a short ingredient list, primarily consisting of turkey, water, and spices, which indicates a relatively clean label. The product is processed, but it avoids major harmful ingredients like seed oils and artificial additives. The presence of a small amount of sugar is a minor concern, but overall, the product maintains a good balance of protein and low carbohydrates.
Key ingredients 6
TurkeyGood
Turkey is a high-quality source of animal protein, providing essential amino acids. It is generally lean and low in saturated fat compared to other meats. The quality of turkey can vary based on farming practices, but it is typically a nutritious choice.
Benefits
Rich in protein and essential nutrients like B vitamins and selenium, supporting muscle growth and overall health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May contain antioxidants and anti-inflammatory compounds depending on the specific spices used.
Rosemary extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants that may help reduce oxidative stress.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture in the product. There are no health concerns associated with water as an ingredient.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to hypertension.
Risks
High sodium intake is associated with increased risk of high blood pressure and cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve and muscle function.
SugarBad
Refined sugar is added for flavor but provides no essential nutrients. Excessive consumption of sugar can lead to health issues such as obesity and diabetes. In small amounts, it is generally safe but should be consumed in moderation.
Risks
High intake of refined sugar can contribute to metabolic disorders and dental issues.
Processing
Processed Foods
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