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Paskesz Ultra-Thin Rice Cake Squares Plain 4.9oz

Common questions

Is Paskesz Ultra-Thin Rice Cake Squares Plain 4.9oz healthy?

Paskesz Ultra-Thin Rice Cake Squares Plain 4.9oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from wholegrain brown rice and sea salt, which are minimally processed ingredients.

How processed is Paskesz Ultra-Thin Rice Cake Squares Plain 4.9oz?

Paskesz Ultra-Thin Rice Cake Squares Plain 4.9oz is NOVA Group 3: Processed Foods.

Which ingredients drive Paskesz Ultra-Thin Rice Cake Squares Plain 4.9oz's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Paskesz Ultra-Thin Rice Cake Squares Plain 4.9oz

Paskesz
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Crackers
Summary

This product is made from wholegrain brown rice and sea salt, which are minimally processed ingredients. The absence of harmful additives, seed oils, or artificial substances contributes to its clean label. Despite being processed, the simplicity and quality of the ingredients allow it to achieve a high score within its category.

Key ingredients 2

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater, preserving its natural mineral content. Compared to refined table salt, it offers additional trace minerals.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that can support electrolyte balance and overall health.

See more about Sea salt →
Wholegrain brown rice
Neutral

Wholegrain brown rice is a source of carbohydrates and fiber. It is minimally processed, retaining the bran and germ, which provide some nutrients. However, it lacks significant protein or healthy fats compared to other whole grains.

Benefits

Provides dietary fiber which can aid in digestion and contribute to a feeling of fullness.

Processing

Group 3 · Processed

Processed Foods

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