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3.75 oz Original Seeded Parmesan Crackers - Case of 8

Common questions

Is 3.75 oz Original Seeded Parmesan Crackers - Case of 8 healthy?

3.75 oz Original Seeded Parmesan Crackers - Case of 8 scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with high-quality components such as parmesan cheese, sunflower seeds, pumpkin seeds, sesame seeds, millet, and flax seed.

How processed is 3.75 oz Original Seeded Parmesan Crackers - Case of 8?

3.75 oz Original Seeded Parmesan Crackers - Case of 8 is NOVA Group 3: Processed Foods.

Which ingredients drive 3.75 oz Original Seeded Parmesan Crackers - Case of 8's score?

In Scout's ingredient-by-ingredient analysis, Parmesan Cheese, Sunflower Seeds, Pumpkin Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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3.75 oz Original Seeded Parmesan Crackers - Case of 8

Joyfull Bakery
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Raison D’etre Bakery
Category Crackers
Summary

This product features a clean ingredient list with high-quality components such as parmesan cheese, sunflower seeds, pumpkin seeds, sesame seeds, millet, and flax seed. These ingredients are minimally processed and provide beneficial nutrients like healthy fats, protein, and fiber. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.

Key ingredients 6

Pumpkin Seeds
Very Good

Exceptional source of healthy fats, magnesium, zinc, and antioxidants supporting overall wellness.

See more about Pumpkin Seeds →
Flax Seed
Very Good

Outstanding source of heart-healthy omega-3 fatty acids and dietary fiber.

Parmesan Cheese
Good

Provides quality protein, calcium, and natural dairy fats while being naturally low in lactose.

See more about Parmesan Cheese →
Sunflower Seeds
Good

Nutrient-dense seed offering healthy fats, plant-based protein, and essential minerals like magnesium.

See more about Sunflower Seeds →
Sesame Seeds
Good

Rich in beneficial plant compounds, healthy polyunsaturated fats, and essential minerals.

See more about Sesame Seeds →
Millet
Neutral

A wholesome, gluten-free ancient grain providing complex carbohydrates and fiber.

See more about Millet →

Processing

Group 3 · Processed

Processed Foods

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