At a glance
Summary
This product contains nutrient-rich peanuts, which are a good source of protein and healthy fats. However, the use of vegetable oils such as sunflower, cottonseed, and soybean oil, which are high in omega-6 fatty acids, can promote inflammation and detract from the overall nutritional quality. The processing level of the product also limits its score potential, as it is not minimally processed.
Key ingredients 3
peanutsGood
Peanuts are a good source of protein, healthy fats, and essential nutrients, making them a nutritious snack option.
See more about peanuts →saltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about salt →Vegetable OilVery Bad
Sources: sunflower, cottonseed, soybean, and/or peanut oil. This oil is highly processed and may contain trans fats or unhealthy residues, which can negatively impact health.
See more about Vegetable Oil →Processing
Processed Foods
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