Mix Selección Cacahuetes, Maíces, Almendras, Anacardos Y Pistachos
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This nut mix contains beneficial ingredients like peanuts, cashews, almonds, and raisins, which are rich in healthy fats, protein, and essential nutrients. However, the use of refined sunflower oil, which is high in omega-6 fatty acids and can promote inflammation, detracts from the overall healthiness of the product. The processing level also limits the score, as it is a processed food with added oils and salt.
Key ingredients 8
AnacardosVery Good
Cashews are nutrient-rich, providing healthy fats, protein, and essential minerals, making them a beneficial addition.
Almendras con pielVery Good
Almonds with skin are high in fiber, healthy fats, and antioxidants, supporting overall health and nutrition.
SalGood
Salt enhances flavor and is essential in small amounts for proper body function, making it a neutral but beneficial ingredient.
PasasNeutral
Raisins are naturally sweet and provide some vitamins and minerals, but their high sugar content makes them neutral in overall health impact.
Cacahuetes repelados fritosBad
These fried peanuts are processed and contain added fats, which can contribute to less healthy fat profiles and higher calorie content.
Aceite refinado de girasolVery Bad
Refined sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which may promote inflammation if consumed excessively.
Maíces fritosVery Bad
Fried corn is processed and often contains added fats and salt, which can reduce its nutritional quality and increase calorie content.
Aceite de girasolVery Bad
Repeated use of refined sunflower oil adds unhealthy fats and calories, which can negatively affect a balanced diet.
Processing
Processed Foods
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