At a glance
Summary
This multigrain bread features a clean ingredient list with beneficial whole grains like rolled oats, wheat bran, cracked wheat, and whole rye flour, which enhance its nutritional profile and fiber content. The absence of harmful additives and the use of natural sea salt contribute positively to its healthiness. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 9
Rolled OatsGood
Whole grain source providing beneficial dietary fiber, vitamins, and minerals that support digestive and heart health.
See more about Rolled Oats →Sea SaltGood
Minimally processed unrefined salt providing essential sodium and trace minerals.
See more about Sea Salt →Untreated Unbleached Wheat FlourNeutral
Standard flour base providing structure and carbohydrates without chemical bleaching agents.
WaterNeutral
Essential hydrator used to form the dough and activate yeast.
See more about Water →Wheat BranNeutral
Outer layer of the wheat kernel providing extra fiber and texture.
See more about Wheat Bran →Cracked WheatNeutral
Whole or cut wheat kernels adding texture and whole grain nutrition.
Whole Rye FlourNeutral
Nutritious whole grain flour offering a distinct flavor and additional fiber.
See more about Whole Rye Flour →YeastNeutral
Natural leavening agent used to make the bread rise.
See more about Yeast →Natural EnzymeNeutral
Derived from natural sources to assist with dough conditioning and fermentation.
Processing
Processed Foods
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