Against The Grain - Original Baguettes 15.00 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with beneficial components such as eggs, olive oil, and mozzarella cheese, which provide essential nutrients and healthy fats. The absence of harmful additives and the use of minimally processed ingredients contribute positively to its health profile. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 7
Olive oilVery Good
Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant properties. It supports heart health and has anti-inflammatory effects. Cold-pressed extraction preserves its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They provide structure and richness to baked goods. Eggs contain vitamins and minerals such as vitamin B12, selenium, and choline, which support various bodily functions.
Risks
Potential allergen for some individuals.
Benefits
Rich in high-quality protein and essential nutrients that support muscle repair and overall health.
Mozzarella cheeseGood
Mozzarella cheese is a source of calcium and protein, contributing to bone health and muscle maintenance. It is less processed compared to other cheeses and contains beneficial fats. The fermentation process can also provide probiotics.
Risks
Potential allergen for those with dairy intolerance or allergy.
Benefits
Provides calcium and protein, supporting bone health and muscle maintenance.
MilkGood
Milk is a rich source of calcium, vitamin D, and protein, essential for bone health and muscle function. It is a staple in many diets for its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
Potential allergen for those with lactose intolerance or milk allergy.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.
Tapioca starchNeutral
Tapioca starch is a gluten-free carbohydrate source derived from the cassava root. It is often used as a thickening agent in gluten-free baking. While it provides energy, it lacks significant nutritional benefits beyond its carbohydrate content.
Benefits
Provides a gluten-free alternative for those with celiac disease or gluten sensitivity.
WaterNeutral
Water is a fundamental ingredient used to hydrate and bind ingredients in baking. It is essential for the dough formation process. Water itself does not provide nutritional benefits but is crucial for the texture and consistency of baked goods.
Benefits
Essential for hydration and necessary for the baking process.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
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