ELBOWS ENRICHED MACARONI PRODUCT
Summary
This product is made primarily from semolina and durum flour, which are minimally processed ingredients. It contains added vitamins and minerals like niacin, iron, and folic acid, which enhance its nutritional profile. The absence of harmful additives, artificial colors, or seed oils contributes to its high score, reflecting its clean label and minimal processing.
At a glance
Key ingredients 7
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a source of carbohydrates and provides some protein. The processing of semolina retains some nutrients, but it is not as nutrient-dense as whole grain alternatives.
Benefits
Provides a source of energy and some protein, making it a staple in many diets.
Durum flourNeutral
Durum flour is made from durum wheat and is used to make pasta due to its high protein content. It is refined, which means it lacks the fiber found in whole grains. The flour provides structure and texture to pasta products.
Benefits
Contributes to the protein content of pasta and provides a firm texture.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the product. It plays a role in energy metabolism and maintaining healthy skin. The enrichment process helps prevent deficiencies in diets lacking in diverse nutrients.
Benefits
Supports energy metabolism and contributes to overall nutritional adequacy.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common fortification in grain products. The bioavailability of iron from ferrous sulfate can vary depending on dietary factors.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the body.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to enrich foods. It is essential for carbohydrate metabolism and nerve function. The enrichment process ensures adequate intake in populations with limited dietary diversity.
Benefits
Supports energy metabolism and nerve function, contributing to overall health.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to foods to enhance their nutritional value. It is important for energy production and cellular function. The fortification helps prevent deficiencies in diets lacking in variety.
Benefits
Contributes to energy production and supports cellular health.
Folic acidNeutral
Folic acid is a synthetic form of folate used to fortify foods and prevent neural tube defects. It is crucial for DNA synthesis and cell division. Fortification is particularly important for women of childbearing age.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and is vital for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store