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2-Piece Blackened Grilled White Meat Chicken

Common questions

Is 2-Piece Blackened Grilled White Meat Chicken healthy?

2-Piece Blackened Grilled White Meat Chicken scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality chicken breast and extra virgin olive oil, which are beneficial for health due to their protein content and healthy fats.

How processed is 2-Piece Blackened Grilled White Meat Chicken?

2-Piece Blackened Grilled White Meat Chicken is NOVA Group 3: Processed Foods.

Which ingredients drive 2-Piece Blackened Grilled White Meat Chicken's score?

In Scout's ingredient-by-ingredient analysis, Boneless skinless chicken breast with rib meat, Extra virgin olive oil, Sea salt count in its favor; Canola oil, Sodium tripolyphosphate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2-Piece Blackened Grilled White Meat Chicken

Stop And Shop
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Ahold Delhaize
Category Meat and Seafood
Summary

This product contains high-quality chicken breast and extra virgin olive oil, which are beneficial for health due to their protein content and healthy fats. However, the presence of canola oil, a seed oil that may promote inflammation, and sodium tripolyphosphate, a synthetic preservative, detracts from its overall healthiness. The product is processed, which limits its score despite some positive ingredients.

Key ingredients 7

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Boneless skinless chicken breast with rib meat
Good

A high-quality source of lean protein, essential for muscle repair and growth. Contains all essential amino acids necessary for a balanced diet. Minimal processing involved, retaining its nutritional integrity.

Benefits

Provides a rich source of protein with low fat content, supporting muscle health and satiety.

Sea salt
Good

A natural source of sodium and trace minerals. Less processed than regular table salt, retaining more natural minerals. Enhances flavor without the need for artificial additives.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

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Water
Neutral

Used as a solvent and to maintain moisture in the product. It is a natural and essential component of many foods. No processing concerns associated with water.

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Starch blend
Neutral

Used as a thickening agent and to improve texture. Composed of rice starch and rice flour, which are minimally processed. Provides no significant nutritional value but aids in product consistency.

Sodium tripolyphosphate
Bad

Used as a preservative and moisture-retaining agent. It is a synthetic additive that can contribute to phosphate overload in the diet. Excessive intake may lead to health issues such as kidney damage.

Risks

May contribute to phosphate overload, potentially affecting kidney function and bone health.

Benefits

Helps retain moisture in the product, improving texture and shelf life.

See more about Sodium tripolyphosphate →
Canola oil
Very Bad

A seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess. Typically extracted using high heat and chemicals, which can degrade nutritional quality. Often genetically modified, raising additional health concerns.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio.

See more about Canola oil →

Processing

Group 3 · Processed

Processed Foods

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