Maple Leaf Natural Selections Sliced Black Forest Deli Ham Smoked
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This deli ham is moderately processed and contains a short list of ingredients, which is a positive aspect. However, the presence of cane sugar and the relatively high sodium content are concerns that affect its healthiness. While it uses natural ingredients like pork and sea salt, the processing level limits its overall score.
Key ingredients 8
Sea SaltGood
Sea salt enhances flavor naturally and provides essential minerals, making it a beneficial ingredient.
See more about Sea Salt →VinegarGood
Vinegar adds tangy flavor and can aid in preservation, contributing positively to the product.
See more about Vinegar →PorkNeutral
Pork is the main protein source in this product, providing essential amino acids without added health concerns.
See more about Pork →WaterNeutral
Water is used to maintain moisture and texture, with no direct health impact.
See more about Water →Potato StarchNeutral
Potato starch acts as a binder or thickener, with minimal nutritional impact.
See more about Potato Starch →Cultured Celery ExtractNeutral
Cultured celery extract is used as a natural preservative, with no significant health concerns.
See more about Cultured Celery Extract →Spice ExtractNeutral
Spice extract enhances flavor and aroma, with no notable health implications.
See more about Spice Extract →Cane SugarBad
Cane sugar is added for flavor but contributes to added sugars, which are less desirable in a healthy diet.
See more about Cane Sugar →Processing
Processed Foods
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