FRESH MOZZARELLA
Summary
This fresh mozzarella is made from a simple and clean ingredient list, including pasteurized milk, vinegar, enzymes, and salt, which contributes to its nutritional value. Despite being processed, it lacks harmful additives and maintains a high-quality profile with essential nutrients like calcium and protein. The processing level limits its score, but the absence of artificial ingredients and seed oils supports a favorable rating.
At a glance
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which offers a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
VinegarGood
Vinegar is used in cheese making to acidify the milk, aiding in curd formation. It is a natural ingredient that enhances the flavor and texture of the cheese. The use of vinegar is a traditional method that avoids synthetic additives.
Benefits
Acts as a natural preservative and flavor enhancer. Contributes to the cheese's tangy taste and helps in maintaining its freshness.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheese-making process but do not contribute significant nutritional value. The enzymes used are typically derived from microbial or animal sources.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation. Essential for developing the texture and flavor of the cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It helps control the moisture content and prevents spoilage. While necessary in cheese production, excessive consumption of salt can lead to health issues.
Risks
Excessive salt intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative, extending the shelf life of the cheese.
Processing
Processed Foods
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