BURRATA
Summary
This burrata is made from high-quality ingredients like pasteurized milk and cream, which provide essential nutrients and beneficial fats. The product has a short and clean ingredient list without any harmful additives, but it is moderately processed, which limits its maximum score. Despite the processing level, the absence of artificial additives and the use of simple, recognizable ingredients contribute positively to its rating.
At a glance
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal-based protein, offering a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
CreamGood
Cream adds richness and smooth texture to cheese, enhancing flavor and mouthfeel. It is a source of saturated fats, which are important for hormone production and cellular health. When sourced from high-quality dairy, it can provide beneficial fatty acids.
Risks
Excessive consumption may contribute to increased cholesterol levels due to saturated fat content.
Benefits
Provides a rich source of energy and essential fatty acids.
VinegarNeutral
Vinegar is used in cheese-making to acidify milk, aiding in curd formation. It is a natural ingredient with minimal processing involved. While it does not contribute significant nutritional value, it plays a crucial role in the cheese-making process.
See more about Vinegar →EnzymesNeutral
Enzymes are essential in cheese production, facilitating the breakdown of milk proteins to form curds. They are typically derived from microbial or animal sources and are used in small quantities. Enzymes do not contribute to the nutritional profile but are crucial for texture and flavor development.
See more about Enzymes →SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control microbial growth and contributes to the cheese's overall taste profile. While necessary in small amounts, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative.
Processing
Processed Foods
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