SAN GIORGIO, ENRICHED MACARONI PRODUCT, PASTINA
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made primarily from semolina and durum flour, which are minimally processed ingredients. It contains added vitamins and minerals such as niacin, iron, thiamin, riboflavin, and folic acid, which enhance its nutritional profile. The low level of processing and absence of harmful additives contribute to its high score.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to skin flushing and liver damage, but such risks are minimal at typical dietary levels.
Benefits
Supports energy metabolism and contributes to the maintenance of healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function, contributing to overall health.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a good source of protein and fiber but lacks essential amino acids. The processing of semolina retains some nutrients, but it is not enriched with additional vitamins or minerals.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, contributing to energy and satiety.
Durum flourNeutral
Durum flour is a finely ground flour from durum wheat, used in pasta production. It is high in protein and gluten, which gives pasta its firm texture. The flour is not enriched, so it lacks additional vitamins and minerals.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.
Benefits
Offers a high protein content that supports muscle maintenance and energy provision.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement added to foods to prevent iron deficiency anemia. It is a common form of iron used in food fortification. The bioavailability of iron from ferrous sulfate is moderate, and it helps maintain healthy red blood cells.
Risks
Excessive iron intake can cause gastrointestinal distress and, in severe cases, toxicity.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the blood.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods, supporting energy metabolism. It is essential for carbohydrate metabolism and nerve function. The fortification process ensures adequate intake of this vitamin.
Benefits
Essential for energy metabolism and proper nerve function.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used in food fortification to prevent neural tube defects. It is vital for DNA synthesis and repair. The fortification ensures adequate intake, especially important during pregnancy.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is unlikely at typical dietary levels.
Benefits
Essential for DNA synthesis and repair, and crucial for preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play