LIGHT'N FLUFFY, WIDE ENRICHED EGG NOODLES

Fluffy
92 Excellent
$5.99 · 12 oz
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Summary

This product is made from high-quality ingredients like durum wheat flour and dried egg yolks, which are minimally processed and retain their nutritional value. The inclusion of essential vitamins such as niacin, thiamin, riboflavin, and folic acid enhances its nutritional profile. The product's clean label and minimal processing contribute to its high rating, making it a healthy choice within its category.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Riviana Foods Inc.
Category Pasta

Key ingredients 7

Durum Wheat Flour
Good

Durum wheat flour is a high-quality flour known for its high protein content and strong gluten structure. It is minimally processed, retaining much of its nutritional value. This flour is ideal for pasta making due to its firm texture and ability to hold shape.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

Dried Egg Yolks or Eggs
Good

Egg yolks are a rich source of essential nutrients, including vitamins A, D, E, and K, as well as healthy fats. They are minimally processed when dried, preserving their nutritional integrity. Eggs contribute to the protein content and provide a rich flavor to the noodles.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Rich in high-quality protein and essential fatty acids, supporting muscle growth and overall health.

Niacin
Good

Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system health. It is added to enriched products to ensure adequate intake. Niacin fortification helps prevent deficiencies in populations with limited dietary diversity.

Benefits

Supports energy production and maintains healthy skin and nerves.

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Ferrous Sulfate
Neutral

Ferrous sulfate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is a common fortification in enriched products. While effective in increasing iron levels, it may cause gastrointestinal discomfort in some individuals.

Risks

May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.

Benefits

Helps prevent iron deficiency anemia by increasing iron intake.

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Thiamin Mononitrate
Good

Thiamin mononitrate is a synthetic form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is added to enriched foods to prevent deficiencies. Thiamin fortification is crucial in diets lacking whole grains.

Benefits

Supports energy metabolism and proper nerve function.

Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is commonly added to enriched foods to ensure adequate intake. Riboflavin is crucial for maintaining healthy skin and eyes.

Benefits

Supports energy production and maintains healthy skin and eyes.

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Folic Acid
Good

Folic acid is a synthetic form of vitamin B9, important for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in developing fetuses. Folic acid fortification is especially important for women of childbearing age.

Benefits

Essential for DNA synthesis and preventing neural tube defects during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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