LIGHT'N FLUFFY, WIDE ENRICHED EGG NOODLES
Summary
This product is made from high-quality ingredients like durum wheat flour and dried egg yolks, which are minimally processed and retain their nutritional value. The inclusion of essential vitamins such as niacin, thiamin, riboflavin, and folic acid enhances its nutritional profile. The product's clean label and minimal processing contribute to its high rating, making it a healthy choice within its category.
At a glance
Key ingredients 7
Durum Wheat FlourGood
Durum wheat flour is a high-quality flour known for its high protein content and strong gluten structure. It is minimally processed, retaining much of its nutritional value. This flour is ideal for pasta making due to its firm texture and ability to hold shape.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
Dried Egg Yolks or EggsGood
Egg yolks are a rich source of essential nutrients, including vitamins A, D, E, and K, as well as healthy fats. They are minimally processed when dried, preserving their nutritional integrity. Eggs contribute to the protein content and provide a rich flavor to the noodles.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in high-quality protein and essential fatty acids, supporting muscle growth and overall health.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system health. It is added to enriched products to ensure adequate intake. Niacin fortification helps prevent deficiencies in populations with limited dietary diversity.
Benefits
Supports energy production and maintains healthy skin and nerves.
Ferrous SulfateNeutral
Ferrous sulfate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is a common fortification in enriched products. While effective in increasing iron levels, it may cause gastrointestinal discomfort in some individuals.
Risks
May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.
Benefits
Helps prevent iron deficiency anemia by increasing iron intake.
Thiamin MononitrateGood
Thiamin mononitrate is a synthetic form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is added to enriched foods to prevent deficiencies. Thiamin fortification is crucial in diets lacking whole grains.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is commonly added to enriched foods to ensure adequate intake. Riboflavin is crucial for maintaining healthy skin and eyes.
Benefits
Supports energy production and maintains healthy skin and eyes.
Folic AcidGood
Folic acid is a synthetic form of vitamin B9, important for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in developing fetuses. Folic acid fortification is especially important for women of childbearing age.
Benefits
Essential for DNA synthesis and preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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