At a glance
Summary
This product is made primarily from semolina, a minimally processed ingredient, and includes essential vitamins and minerals such as niacin and folic acid. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, reflecting a high-quality product with minimal processing.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and contributes to the maintenance of healthy skin and nerve function.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it is not enriched with additional nutrients beyond what is naturally present.
Risks
May pose a risk for individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of carbohydrates and some protein, contributing to energy and muscle maintenance.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to enrich foods and prevent iron deficiency. It is a common fortification in grain products to enhance their nutritional value. The addition of iron helps in maintaining adequate levels of this essential mineral.
Risks
Excessive intake may lead to gastrointestinal discomfort or iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the blood.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods. It plays a crucial role in energy metabolism and nerve function. The fortification process ensures that the pasta contributes to daily thiamin intake.
Benefits
Essential for energy production and proper nerve function.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent deficiencies. It is crucial for DNA synthesis and cell division, particularly important during periods of rapid growth. The fortification helps ensure adequate intake of this essential nutrient.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and is vital for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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