At a glance
Summary
This product is made from durum wheat semolina and wheat flour, which are minimally processed ingredients. The absence of additives, artificial colors, or preservatives contributes to its high score. Its simple composition and low level of processing make it a healthy choice within its category.
Key ingredients 2
Durum wheat semolinaNeutral
Durum wheat semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is commonly used in pasta production due to its high protein content and gluten strength. The ingredient is minimally processed and provides a good source of energy.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of carbohydrates and protein, supporting energy levels and muscle maintenance.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.
Benefits
Offers a source of energy and some essential nutrients, including B vitamins and minerals.
Processing
Unprocessed or Minimally Processed Foods
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