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Seabear Wild Salmon Copper River Sockeye Smoked Salmon

Common questions

Is Seabear Wild Salmon Copper River Sockeye Smoked Salmon healthy?

Seabear Wild Salmon Copper River Sockeye Smoked Salmon scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoked salmon product is a processed food with a simple ingredient list, primarily consisting of high-quality smoked sockeye salmon, which is rich in protein and omega-3 fatty acids.

How processed is Seabear Wild Salmon Copper River Sockeye Smoked Salmon?

Seabear Wild Salmon Copper River Sockeye Smoked Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Seabear Wild Salmon Copper River Sockeye Smoked Salmon's score?

In Scout's ingredient-by-ingredient analysis, Smoked Sockeye Salmon counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seabear Wild Salmon Copper River Sockeye Smoked Salmon

Seabear Wild Salmon
70 Good

Analysis updated August 2026 · How Scout scores

$30.00 · 6 oz · $5.00 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Seabear Company
Category Meat and Seafood
Summary

This smoked salmon product is a processed food with a simple ingredient list, primarily consisting of high-quality smoked sockeye salmon, which is rich in protein and omega-3 fatty acids. The addition of sugar, although minimal, is a refined carbohydrate that slightly detracts from its nutritional profile. Despite being processed, the product maintains a clean label with no artificial additives, which supports a relatively high score within its category.

Key ingredients 3

Smoked Sockeye Salmon
Good

Smoked sockeye salmon is a high-quality source of protein and omega-3 fatty acids. The smoking process enhances flavor while preserving the fish. It provides essential nutrients like vitamin D and selenium.

Risks

Potential risks include high sodium content due to the smoking process.

Benefits

Rich in omega-3 fatty acids which support heart and brain health. Provides high-quality protein and essential vitamins and minerals.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in smoked salmon. It is a common culinary ingredient with no significant processing concerns. However, excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

See more about Salt →
Sugar
Bad

Sugar is added to balance the flavor profile of smoked salmon. It is a refined carbohydrate with no essential nutrients. Excessive sugar intake is linked to various health issues including obesity and diabetes.

Risks

High sugar consumption can contribute to obesity, insulin resistance, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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