UNCURED HARDWOOD SMOKED BACON

Simple Truth
70 Good
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Summary

This bacon product is processed but features a relatively clean ingredient list, including pork, sea salt, and natural extracts. The absence of artificial additives and seed oils is a positive aspect, although the use of cane sugar and the processing level limit its score. The product's high sodium content is typical for bacon, but it should be consumed in moderation.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger Co.
Category Meat And Seafood

Key ingredients 6

Pork
Good

Pork is a high-quality source of animal protein, providing essential amino acids. It is rich in vitamins and minerals such as B vitamins, zinc, and selenium. The quality of pork can vary based on farming practices, with pasture-raised options being more nutrient-dense.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Provides a rich source of protein and essential nutrients, supporting muscle growth and overall health.

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Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture content in the product. There are no health concerns associated with water as an ingredient.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor and provides essential electrolytes. The mineral content can vary based on the source of the sea salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and helps maintain electrolyte balance in the body.

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Cane sugar
Neutral

Cane sugar is a traditional sweetener used to enhance flavor. It is a simple carbohydrate that provides quick energy. Overconsumption can lead to health issues such as obesity and insulin resistance.

Risks

High intake of sugar can contribute to metabolic disorders and dental issues.

Benefits

Provides a quick source of energy but should be consumed in moderation.

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Cultured celery extract
Neutral

Cultured celery extract is used as a natural preservative due to its nitrate content. It helps in curing meats without synthetic nitrates. The natural nitrates can convert to nitrites, which are necessary for preservation but have potential health concerns.

Risks

Excessive consumption of nitrates and nitrites may be linked to certain health risks, including cancer.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Spices extract
Neutral

Spices extract is used to enhance flavor and may provide some antioxidant properties. The specific spices used are not detailed, which limits precise analysis. Generally, spices can offer health benefits depending on their type and concentration.

Benefits

May provide flavor enhancement and potential antioxidant benefits.

Processing

Group 3 · Processed

Processed Foods

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