FOOD LION, CHICKEN BREAST WITH RIB MEAT IN WATER

Food Lion
60 Fair
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Summary

This product is ultra-processed, which limits its potential health score despite containing chicken breast meat, a high-quality protein source. The presence of sodium phosphates and vague flavoring additives raises concerns about sodium intake and ingredient transparency. While it provides a lean protein option, the processing level and additives prevent it from being rated higher.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Food Town Stores Inc.
Category Meat And Seafood

Key ingredients 7

Chicken Breast Meat With Rib Meat
Good

Chicken breast meat is a high-quality source of animal protein, providing essential amino acids. It is minimally processed and offers a lean protein option with low fat content. Compared to plant-based proteins, it has a richer amino acid profile.

Benefits

Rich in protein, which is essential for muscle growth and repair. Provides important nutrients like B vitamins and minerals such as phosphorus and selenium.

Water
Neutral

Water is used as a medium for cooking and preserving the chicken. It is a neutral ingredient with no nutritional value. Its presence helps maintain moisture in the product.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance the flavor of foods. Its mineral content can vary depending on the source.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function. Contains trace minerals that may offer additional health benefits.

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Modified Food Starch
Neutral

Modified food starch is used as a thickening agent to improve texture and stability. It is derived from starches like corn, potato, or tapioca and undergoes chemical modification. It is generally recognized as safe but offers no nutritional benefits.

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Sodium Phosphates
Bad

Sodium phosphates are used as preservatives and emulsifiers in processed foods. They can contribute to high sodium intake and may affect kidney function in sensitive individuals. Overconsumption can lead to imbalances in phosphate levels.

Risks

High intake may lead to kidney damage and imbalances in calcium and phosphate levels.

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Chicken Flavor
Neutral

Chicken flavor is a combination of salt, chicken broth, and natural flavors used to enhance taste. It is a processed ingredient with no significant nutritional value. The term 'natural flavors' can encompass a wide range of substances.

Risks

Potential for allergic reactions in sensitive individuals due to unspecified natural flavors.

Flavoring
Bad

Flavoring is a vague term that can include a variety of artificial or natural additives. It lacks transparency and may contain substances that are not disclosed. This lack of specificity can be concerning for individuals with allergies or sensitivities.

Risks

Potential for allergic reactions and sensitivities due to unspecified ingredients.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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