At a glance
Summary
This shrimp product is considered ultra-processed due to the use of sodium tripolyphosphate, a synthetic additive used to retain moisture. While the shrimp itself is a good source of protein, the presence of this additive raises concerns about increased sodium content and potential health risks associated with phosphate overconsumption. The processing level limits the score despite the product's otherwise favorable nutritional profile.
Key ingredients 3
ShrimpNeutral
Shrimp is a good source of protein and essential nutrients like selenium and vitamin B12. However, it can be high in cholesterol and may contain contaminants depending on the source. It is generally considered a healthy seafood option when consumed in moderation.
Risks
Potential risks include high cholesterol content and possible contamination with heavy metals or antibiotics if not sourced responsibly.
Benefits
Shrimp provides high-quality protein and essential nutrients such as selenium and vitamin B12, which are important for various bodily functions.
SaltNeutral
Salt is used as a seasoning and preservative in many food products. It is essential for maintaining fluid balance and nerve function in the body. However, excessive salt intake can lead to hypertension and other cardiovascular issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt is necessary for maintaining fluid balance and proper nerve function in the body.
Sodium tripolyphosphateBad
Sodium tripolyphosphate is used to retain moisture in seafood products. It is a synthetic additive that can increase the sodium content of the product. Overconsumption of phosphates can lead to health issues such as kidney damage and cardiovascular problems.
Risks
Excessive intake of phosphates may contribute to kidney damage and cardiovascular issues.
Processing
Ultra-Processed Foods
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