HICKORY SMOKED HONEY HAM

Common questions

Is HICKORY SMOKED HONEY HAM healthy?

HICKORY SMOKED HONEY HAM scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hickory smoked honey ham is a processed meat product with several additives, including sodium phosphate and sodium nitrite, which are used for preservation and moisture retention but can pose health risks with excessive consumption.

How processed is HICKORY SMOKED HONEY HAM?

HICKORY SMOKED HONEY HAM is NOVA Group 3: Processed Foods.

Which ingredients drive HICKORY SMOKED HONEY HAM's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor; Sodium Phosphate, Brown Sugar, Sodium Nitrite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HICKORY SMOKED HONEY HAM

Frick's
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by FRICK'S
Category Meat and Seafood
Summary

This hickory smoked honey ham is a processed meat product with several additives, including sodium phosphate and sodium nitrite, which are used for preservation and moisture retention but can pose health risks with excessive consumption. While honey is a beneficial ingredient, the presence of multiple additives and the processed nature of the product limit its healthfulness compared to less processed meats.

Key ingredients 9

Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

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Water
Neutral

Used as a primary medium for hydration and processing in the ham.

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Salt
Neutral

Standard culinary salt used for basic seasoning, preservation, and enhancement of flavor.

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Sodium Citrate
Neutral

A common food additive used as a preservative, pH buffer, and emulsifying agent.

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Sodium Diacetate
Neutral

An antimicrobial salt used to inhibit microbial growth and extend shelf life.

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Sodium Erythorbate
Neutral

An antioxidant additive used to maintain color and prevent spoilage in cured meats.

Sodium Phosphate
Bad

Processed additive flagged under Scout's ingredient doctrine.

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Brown Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

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Sodium Nitrite
Bad

A chemical preservative and curing agent commonly used in processed meats, associated with health concerns when consumed in excess.

See more about Sodium Nitrite →

Processing

Group 3 · Processed

Processed Foods

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