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CANNELLINI BEANS

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CANNELLINI BEANS

Food Lion
60 Fair
View on Amazon

Summary

This product contains cannellini beans, which are a good source of plant-based protein and fiber, contributing positively to its nutritional profile. However, the presence of synthetic additives like disodium EDTA and calcium chloride, along with its high level of processing, limits its healthfulness. These factors, combined with its ultra-processed nature, result in a moderate score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Food Town Stores Inc.
Category Beans

Key ingredients 5

Prepared Cannellini Beans
Good

Cannellini beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients such as iron, magnesium, and folate. Their low-fat content and high fiber make them beneficial for heart health.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories. In this product, it helps maintain the texture and moisture of the beans.

Benefits

Essential for hydration and maintaining the texture of the product.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in canned goods to maintain taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture and firmness of the beans during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the firmness and texture of canned beans.

See more about Calcium Chloride →
Disodium EDTA
Bad

Disodium EDTA is a synthetic preservative used to promote color retention in foods. It is a chelating agent that binds metals, preventing discoloration. However, its synthetic nature and potential to cause allergic reactions or digestive issues are concerns.

Risks

May cause allergic reactions or digestive issues in sensitive individuals.

Benefits

Helps maintain color and appearance of the product.

See more about Disodium EDTA →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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