FOOD LION, PARMESAN CHEESE

Common questions

Is FOOD LION, PARMESAN CHEESE healthy?

FOOD LION, PARMESAN CHEESE scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Parmesan cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are typical ingredients for cheese and provide essential nutrients.

How processed is FOOD LION, PARMESAN CHEESE?

FOOD LION, PARMESAN CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive FOOD LION, PARMESAN CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized part-skim milk, Cheese culture count in its favor; Natamycin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FOOD LION, PARMESAN CHEESE

Food Lion
Bioengineered
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Food Town Stores Inc.
Category Cheese
Summary

This Parmesan cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are typical ingredients for cheese and provide essential nutrients. However, it includes anti-caking agents like potato starch and corn starch, as well as natamycin, a mold inhibitor, which slightly detracts from its overall purity. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.

Key ingredients 8

Pasteurized part-skim milk
Good

A primary ingredient in cheese, providing essential nutrients like calcium and protein. Pasteurization ensures safety by eliminating harmful bacteria. Part-skim milk reduces fat content while maintaining nutritional benefits.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized part-skim milk →
Cheese culture
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Used for flavor enhancement and preservation in cheese. Regular table salt lacks the trace minerals found in unrefined salts. It is a common ingredient in processed foods.

Risks

Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Used in cheese production to aid in coagulation and flavor development. Enzymes are naturally occurring and essential for cheese making. They are generally recognized as safe and effective.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation.

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Potato starch
Neutral

Used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural carbohydrate derived from potatoes. Generally considered safe in small quantities.

Benefits

Helps maintain the free-flowing nature of shredded cheese.

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Corn starch
Neutral

Functions as an anti-caking agent in cheese products. Derived from corn, it is a common food additive. It is generally recognized as safe when used in moderation.

Benefits

Prevents clumping and maintains texture in shredded cheese.

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Calcium sulfate
Neutral

Used as an anti-caking agent and firming agent in cheese. It is a naturally occurring mineral that is safe for consumption. Commonly used in food processing to maintain texture.

Benefits

Helps maintain the texture and prevents clumping in cheese.

See more about Calcium sulfate →
Natamycin
Bad

A natural mold inhibitor used to extend shelf life of cheese. While effective, its use raises concerns about potential impacts on gut microbiota. It is approved for use in food but should be consumed in moderation.

Risks

May affect gut microbiota balance if consumed in large quantities.

Benefits

Prevents mold growth, extending the shelf life of cheese products.

See more about Natamycin →

Processing

Group 3 · Processed

Processed Foods

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