FOOD LION, NATURAL SHREDDED CHEESE, MOZZARELLA
Summary
This mozzarella cheese is processed with a few additives, including natamycin, which is used as a mold inhibitor. While the cheese is made from pasteurized part-skim milk, providing protein and calcium, the presence of anti-caking agents and the processing level limit its score. The product is relatively clean but cannot exceed a certain score due to its processing level.
At a glance
Key ingredients 8
Pasteurized part-skim milkGood
This ingredient is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Part-skim milk reduces fat content while maintaining nutritional benefits.
Benefits
Provides high-quality protein and calcium, supporting bone health and muscle function.
Cheese cultureNeutral
Cheese cultures are used to ferment milk, aiding in the development of flavor and texture. They are essential for the cheese-making process but do not provide significant nutritional benefits. The cultures used are generally safe and contribute to the characteristic taste of cheese.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese-making but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese production process but do not have direct nutritional benefits. The enzymes used are typically safe and derived from microbial or animal sources.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Potato starchNeutral
Potato starch is added to shredded cheese to prevent clumping. It is a common anti-caking agent and does not significantly impact the nutritional profile of the product. While generally safe, it adds minimal nutritional value.
Benefits
Prevents clumping in shredded cheese, maintaining texture.
Corn starchNeutral
Corn starch is used as an anti-caking agent in shredded cheese. It helps maintain the texture and flow of the product. While it does not provide nutritional benefits, it is generally considered safe in small amounts.
Benefits
Helps prevent clumping and maintains texture in shredded cheese.
Calcium sulfateNeutral
Calcium sulfate is used as a firming agent and to prevent caking in cheese. It is generally recognized as safe and does not significantly alter the nutritional profile. It provides a source of calcium, though not in significant amounts.
Benefits
Acts as a firming agent and provides a minor source of calcium.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While effective in preventing spoilage, it is an additive that some consumers may prefer to avoid. It is generally considered safe but may cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions in sensitive individuals and is an additive that some consumers prefer to avoid.
Benefits
Prevents mold growth, extending the shelf life of cheese.
Processing
Processed Foods
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