GREAT VALUE, SHREDDED COLBY & MONTEREY JACK CHEESE
Great ValueAnalysis updated June 2026 · How Scout scores
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This shredded cheese product contains Colby and Monterey Jack cheese, which are good sources of protein and calcium. However, it includes natamycin as a mold inhibitor, which, while natural, raises concerns about its impact on gut health. The product is processed, which limits its score, but it maintains a relatively clean ingredient list with minimal additives.
Key ingredients 6
Colby and Monterey Jack cheeseGood
Colby and Monterey Jack cheese are dairy products that provide a good source of protein and calcium. They are made from pasteurized milk, which ensures safety from harmful bacteria. The cheese cultures used in the production process enhance flavor and aid in digestion.
Risks
Some individuals may be lactose intolerant and could experience digestive discomfort.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It helps in controlling the fermentation process and extends the shelf life of the product. However, excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk and develop flavor. They are typically derived from natural sources and are crucial for the cheese production process. The use of enzymes is standard in cheese-making and poses no significant health risks.
Benefits
Facilitates the cheese-making process and enhances flavor development.
Annatto colorNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give Colby cheese its characteristic orange color. Annatto is generally considered safe and is a natural alternative to synthetic dyes.
Risks
Rare cases of allergic reactions have been reported, but it is generally considered safe.
Benefits
Provides a natural source of color without the use of artificial dyes.
Potato starchNeutral
Potato starch is added to shredded cheese to prevent caking and ensure even distribution. It is a natural carbohydrate derived from potatoes and is commonly used in food processing. While it serves a functional purpose, it does not contribute significant nutritional value.
Benefits
Helps maintain the texture and quality of shredded cheese.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, its use as a preservative raises concerns about potential impacts on gut microbiota. It is approved for use in food but should be consumed in moderation.
Risks
May disrupt gut microbiota balance if consumed in large quantities over time.
Benefits
Prevents mold growth, extending the shelf life of cheese products.
Processing
Processed Foods
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