Mixed Vegetables: Carrots, Green Beans, Corn & Peas

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Common questions

Is Mixed Vegetables: Carrots, Green Beans, Corn & Peas healthy?

Mixed Vegetables: Carrots, Green Beans, Corn & Peas scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including carrots, green beans, corn, and peas, which are all nutrient-dense and provide essential vitamins, fiber, and antioxidants.

How processed is Mixed Vegetables: Carrots, Green Beans, Corn & Peas?

Mixed Vegetables: Carrots, Green Beans, Corn & Peas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixed Vegetables: Carrots, Green Beans, Corn & Peas' score?

In Scout's ingredient-by-ingredient analysis, Carrots, Green Beans, Whole Kernel Corn count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Vegetables: Carrots, Green Beans, Corn & Peas

Food Lion
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Ahold Delhaize
Category Vegetables
Summary

This product consists of minimally processed vegetables, including carrots, green beans, corn, and peas, which are all nutrient-dense and provide essential vitamins, fiber, and antioxidants. The absence of additives or harmful ingredients and the retention of natural nutrients contribute to its high health rating. The product's simplicity and whole-food nature make it an excellent choice for a healthy diet.

Key ingredients 4

Carrots
Good

Carrots are a nutrient-dense vegetable rich in beta-carotene, which is converted to vitamin A in the body. They are minimally processed and provide dietary fiber and antioxidants. Their natural sweetness and vibrant color indicate a high level of phytonutrients.

Benefits

Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids in digestion and promotes satiety.

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Green Beans
Good

Green beans are a low-calorie vegetable that provides vitamins C and K, as well as folate. They are minimally processed and offer a good source of dietary fiber. Their crisp texture and green color indicate freshness and nutrient density.

Benefits

Provides vitamins C and K, which support immune function and bone health. Contains dietary fiber that aids in digestion and helps maintain a healthy weight.

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Whole Kernel Corn
Good

Whole kernel corn is a whole grain that provides carbohydrates, fiber, and essential nutrients like B vitamins. It is minimally processed and retains its natural nutrients and fiber content. The natural sweetness of corn makes it a versatile ingredient in various dishes.

Benefits

Provides carbohydrates for energy and dietary fiber for digestive health. Contains B vitamins that support metabolism and overall health.

Peas
Good

Peas are a good source of plant-based protein and provide essential nutrients like vitamin K, manganese, and folate. They are minimally processed and offer dietary fiber and antioxidants. Their natural sweetness and vibrant color indicate a high level of phytonutrients.

Benefits

Rich in plant-based protein and dietary fiber, supporting muscle health and digestion. Provides essential vitamins and minerals that contribute to overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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